Eastchester Parks and Recreation is pleased to offer for the very first time a Virtual Pilates program! The program is for Town Residents 18 and older. Enjoy some much needed relaxation from the comfort of your home. The class centers around floor exercises where students use their own resistance through a series of exercises ranging from beginner to advanced. Through this great workout, increase your strength and balance while releasing tension in your body. Improves posture and alignment and can decrease those aches and pains in your back. Participants will be emailed a link to their zoom class for which they will use to interact with the instructor. 

Registration will open in person and via mail on Monday, March 1st!

Click here for additional information and registration form for Virtual Pilates for Adults